About Us

Helping you find your flow

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Meet Your Coach

Alexa Phillips

Hello and welcome to The Modern Woman’s site! My name is Alexa Phillips and I am a virtually based women’s health and wellness coach. My mission is to empower women find their flow by pursuing their wellness goals and vision through a holistic and self-directed approach. 

I graduated with my Bachelor’s in Exercise Physiology from Baylor University. I then went on to UT Southwestern Medical Center to pursue a Doctorate in Physical Therapy, and  I have the privilege of being a licensed physical therapist in Texas. That being said, The Modern Woman does not provide physical therapy or physical therapy services. In my experience as a healthcare professional, I realized a huge gap in the care that is provided. This is why I began my journey into becoming a women’s health and wellness coach.

Our Certification

How It Works

Schedule a FREE 15-minute discovery call to find out if health coaching is right for you

01 Discovery Call

Schedule a FREE 15-minute discovery call to find out if health coaching is right for you

02 Choose Program

After our discovery call, we will work together to determine which program is the right fit for you!

03 Welcome Email

You will receive an email containing details about your new program, a welcome packet, and a link to schedule your initial and follow-up appointments

04 Schedule Appointments

In your welcome email, you will have received a link to schedule your initial appointment as well as your follow-up appointments. Once you get this scheduled we can get to work!