How It Works

Here to make your life simpler

Step 1

Discovery Call

Health coaching a client-led, holistic approach to pursuing wellness goals. Whether your goals are eating healthy, losing weight, sleeping better, decreasing stress, sticking to a workout routine, getting pregnant, having a healthy pregnancy, or so much more, health coaching helps to target the behavior change necessary to make it possible. To find out if health coaching is right for you, please schedule a FREE 15-minute discovery call with me.

Step 2

Pick your Program

3 Month Program

$825

Week 1: Initial 45min call
Weeks 2-12: 30min Follow-up calls

6 Month Program

$1650

Week 1: Initial 45min call
Weeks 2-18: 30min follow up calls
Additional handouts to help you reach your goal
Step 3

Welcome email

Once we’ve had our discovery call and decided on a program, you will receive an email containing details about your new program, a welcome packet, and a link to schedule your initial and follow-up appointments

Step 4

Scheduling Appointments

In your welcome email, you will also receive a link to schedule your initial appointment. Once you get this scheduled we can get to work!

Ready For Your Free Discovery Call?

Meet Your Coach

Alexa Phillips

Hello and welcome to The Modern Woman’s site! My name is Alexa Phillips and I am a virtually based women’s health and wellness coach. My mission is to empower women to find their flow by pursuing their wellness goals and vision through a holistic and self-directed approach.